What a beautiful sunny day today has been in North Wales – I love being out in the sunshine and waking up this morning to know that even though it was the time of the month I had still lost 2lb, only on day 3!!!
Phewee I filmed that video before the Body Pump class, and I really pushed myself as I only want to shift excess body fat whilst keeping my muscle which will then make me look toned all over. I mean no one wants to be light on the scales but wobbly everywhere now do they?